are eggs on a keto diet Basic keto deviled eggs recipe
Eggs are a staple in the keto diet, and if you’re looking for a delicious and easy recipe to add to your meal plan, you’ve come to the right place! We’ve compiled a list of some of the best keto deviled eggs recipes for you to try out. Not only are they low carb, they’re also packed with flavor and protein to keep you energized throughout the day. First up, we have the basic keto deviled eggs recipe. These eggs are easy to prepare and can be customized with your favorite spices. To start, boil six eggs for 12 minutes and then shock them under cold water. Cut them in half lengthwise and remove the yolks. In a bowl, combine the yolks with 2 tablespoons of mayo, 1 teaspoon of dijon mustard, 1/4 teaspoon of garlic powder, and salt and pepper to taste. Mix well and spoon the mixture back into the egg whites. That’s it! You can also sprinkle some paprika on top for added flavor. If you’re a bacon fan, you’ll love the deviled eggs with bacon recipe. This one is also super easy to make. Boil six eggs, remove the yolks, and mix them with 3 tablespoons of mayo, 1 tablespoon of dijon mustard, 1/4 teaspoon of garlic powder, and salt and pepper to taste. Cook four slices of bacon until crispy and crumble them into the egg yolk mixture. Spoon the mixture back into the egg whites and sprinkle some chopped chives on top. Another fantastic recipe is the avocado deviled eggs. These are perfect if you’re looking for a creamy and healthy snack. Mash one avocado in a bowl and combine it with 2 tablespoons of mayo, 1 tablespoon of lime juice, 1/4 teaspoon of garlic powder, and salt and pepper to taste. Cut six hard boiled eggs in half and remove the yolks. Mix the yolks with the avocado mixture and spoon it back into the egg whites. Top with some finely chopped cilantro. Last but not least, we have the buffalo blue cheese deviled eggs. If you’re a fan of buffalo wings, you’ll love these spicy eggs. Boil six eggs, remove the yolks, and mix them with 3 tablespoons of mayo, 2 teaspoons of hot sauce, 1/4 teaspoon of garlic powder, and salt and pepper to taste. Crumble one ounce of blue cheese into the mixture and spoon it back into the egg whites. Top with a drizzle of hot sauce and some chopped scallions. In conclusion, there are countless keto deviled eggs recipes out there to suit every taste bud. Whether you prefer classic or more adventurous flavors, you can’t go wrong with these nutrient-packed snacks. Try them out and let us know which one is your favorite!
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