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Are you looking for a delicious and filling meal that’s also keto-friendly? Look no further than these scrumptious Keto Chili Rellenos!
What are Chili Rellenos?
If you’re not familiar with chili rellenos, they’re a Mexican dish that typically includes a roasted chili pepper stuffed with cheese or meat and then battered and fried.
But this keto version switches things up a bit.
How are these Chili Rellenos Keto-Friendly?
Instead of being battered and fried, these chili rellenos are stuffed with a mixture of ground beef, spices, and cheese. They’re then baked in the oven until the cheese is melted and bubbly.
The result is a delicious and filling dish that won’t derail your keto diet.
How to Make Keto Chili Rellenos
Here’s what you’ll need:
- 6 poblano peppers, roasted and peeled
- 1 pound ground beef
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
Instructions:
- Preheat your oven to 375F.
- Roast your poblano peppers directly over a gas flame or under the broiler until the skin is charred on all sides. Place the peppers in a heat-safe bowl and cover with a plate to let them sweat for 10 minutes. Peel the skin off the peppers and remove the seeds and membranes.
- Brown the ground beef in a large skillet over medium heat. Drain the excess fat.
- Add the garlic powder, onion powder, chili powder, salt, and pepper to the skillet with the beef. Mix together until the meat is evenly coated with the spices.
- Stuff the peppers with the beef mixture and top with shredded cheese.
- Bake in the oven for 10-15 minutes, or until the cheese is melted and bubbly.
These keto chili rellenos are perfect for a filling dinner or meal prep. Enjoy!
Variations
Feeling creative? Try swapping out the ground beef for shredded chicken or pulled pork. You can also add diced onions, bell peppers, or jalapenos to the beef mixture for some extra flavor and crunch.
If you’re a fan of spice, try adding some cayenne pepper or red pepper flakes to the beef mixture for a little kick.
And if you’re a cheese fanatic, try using a mixture of Monterey Jack, queso fresco, and cheddar for a unique blend of flavors.
With so many options, you can customize these keto chili rellenos to your taste preferences and keep your keto diet on track.
So go ahead and indulge in this delicious and filling meal. Your taste buds (and waistline) will thank you.
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